Jennafer Matthews, LPC
My name is Jenna Matthews (she/her/hers). I’m a Licensed Professional Counselor (LPC) with over 11 years of experience helping children, teens, and adults navigate a wide range of mental health challenges. Whether you’re facing anxiety, depression, trauma, or simply feeling stuck, I offer a supportive and safe space where you can feel heard, respected, and empowered to grow.
Services offered
How much does therapy cost? The cost of therapy varies by platform. Some range from $75-110 per week and it is based on your location, source, preferences, and therapist availability. See FAQs.
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My approach is person-centered, which means I believe you are the expert of your own life. My role is to walk alongside you with compassion, curiosity, and encouragement. I also draw from strengths-based and trauma-informed practices, helping you to identify and build on the resilience and skills you already have. And, yes! A healthy dose of humor may be part of the process. Healing doesn’t always have to be heavy.
Above all, I strive to create a trusting, collaborative relationship where you can be yourself and work at your own pace. Reaching out for support is a powerful first step, and I’m honored to be part of your journey.
Professional experience
11 yrs in practice
Specialties: Anxiety, Bipolar disorder, Coping with Life Changes, Depression, Motivation, Self Esteem, Stress
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women’s issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
License information: WI LPC 7080-125